March 2025 Update

Check out the news for February 2025 at Ascend Martial Arts

Read about all the news happening at Ascend in January

Looking to improve in sparring? If you feel like you're struggling to improve in sparring, check out this article!

Check out the breakdown for Leithan's Boxing debut!

Check out the results from the Ascend Team over the weekend. 18.05.24 & 19.05.24.

Check out the results for the Ascend Muay Thai Team on Honour Premier League, 11 May 2024.

Get the run down on the Ascend Team's results at the Port Macquarie BJJ open on 07/04/24

Cross training in martial arts is a pathway to success. Learn what other martial arts you can learn to boost your Brazilian Jiu Jitsu!

Find out why you should start learning martial arts today, and how you can stay motivated and committed to training.

We've been getting a lot of our members and parents at Ascend Martial Arts asking for a tutorial on how to tie the martial arts belt, or...

Learn about the importance of goal setting and how it relates to success in martial arts.

Sparring is a crucial self development activity. Find out about the rules we have for sparring at Ascend Martial Arts.

Find out what it's like to learn Muay Thai at Ascend Martial Arts in Tweed Heads.

One of the most important things to understand as early as possible in your Jiu Jitsu career, is why techniques work, and not just how...

Learn how to download and use the Ascend Martial Arts mobile app on Apple and Android devices.

Gradings are a staple part of learning a martial art and monitoring your progression. Find out what to expect when grading at Ascend!

Learn about the differences between the vertical fist used in Shorinjiryu Karatedo and the more commonly used horizontal fist of other arts.

Find out what to expect at your first martial arts class with Ascend Martial Arts!

Learn about developing good habits in your life, and how developing good habits can have a positive impact on you as a person.