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Michael Woodward
Jun 284 min read
A Guide To Improving In Sparring
Looking to improve in sparring? If you feel like you're struggling to improve in sparring, check out this article!
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Michael Woodward
May 233 min read
Ascend Takes 11 Gold Medals Over 2 Days
Check out the results from the Ascend Team over the weekend. 18.05.24 & 19.05.24.
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Michael Woodward
Apr 92 min read
The Ascend Brazilian Jiu Jitsu Team Put Skills On Display At Port Macquarie Open
Get the run down on the Ascend Team's results at the Port Macquarie BJJ open on 07/04/24
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Grant Brechney
Mar 183 min read
Is Your Jiu Jitsu Missing an Edge? Cross Train These...
Cross training in martial arts is a pathway to success. Learn what other martial arts you can learn to boost your Brazilian Jiu Jitsu!
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Michael Woodward
Dec 12, 20233 min read
Why You Should Learn Martial Arts And How To Stick With It.
Find out why you should start learning martial arts today, and how you can stay motivated and committed to training.
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Michael Woodward
Jul 21, 20233 min read
Gradings at Ascend Martial Arts
Gradings are a staple part of learning a martial art and monitoring your progression. Find out what to expect when grading at Ascend!
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