Find out why you should start learning martial arts today, and how you can stay motivated and committed to training.

Learn about the importance of goal setting and how it relates to success in martial arts.

Sparring is a crucial self development activity. Find out about the rules we have for sparring at Ascend Martial Arts.

Find out what it's like to learn Muay Thai at Ascend Martial Arts in Tweed Heads.

Learn how to download and use the Ascend Martial Arts mobile app on Apple and Android devices.

Gradings are a staple part of learning a martial art and monitoring your progression. Find out what to expect when grading at Ascend!

Learn about the differences between the vertical fist used in Shorinjiryu Karatedo and the more commonly used horizontal fist of other arts.

Find out what to expect at your first martial arts class with Ascend Martial Arts!