Find out why you should start learning martial arts today, and how you can stay motivated and committed to training.

We've been getting a lot of our members and parents at Ascend Martial Arts asking for a tutorial on how to tie the martial arts belt, or...

Sparring is a crucial self development activity. Find out about the rules we have for sparring at Ascend Martial Arts.

Gradings are a staple part of learning a martial art and monitoring your progression. Find out what to expect when grading at Ascend!

Learn about the differences between the vertical fist used in Shorinjiryu Karatedo and the more commonly used horizontal fist of other arts.