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Michael Woodward
Jun 28, 20244 min read
A Guide To Improving In Sparring
Looking to improve in sparring? If you feel like you're struggling to improve in sparring, check out this article!
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Michael Woodward
May 23, 20243 min read
Ascend Takes 11 Gold Medals Over 2 Days
Check out the results from the Ascend Team over the weekend. 18.05.24 & 19.05.24.
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