bjj | Ascend Martial Arts

Jun 284 min read

A Guide To Improving In Sparring

Looking to improve in sparring? If you feel like you're struggling to improve in sparring, check out this article!

May 233 min read

Ascend Takes 11 Gold Medals Over 2 Days

Check out the results from the Ascend Team over the weekend. 18.05.24 & 19.05.24.

Apr 92 min read

The Ascend Brazilian Jiu Jitsu Team Put Skills On Display At Port Macquarie Open

Get the run down on the Ascend Team's results at the Port Macquarie BJJ open on 07/04/24

Mar 183 min read

Is Your Jiu Jitsu Missing an Edge? Cross Train These...

Cross training in martial arts is a pathway to success. Learn what other martial arts you can learn to boost your Brazilian Jiu Jitsu!

Nov 22, 20231 min read

How to Tie Your Martial Arts Belt

We've been getting a lot of our members and parents at Ascend Martial Arts asking for a tutorial on how to tie the martial arts belt, or...

Aug 19, 20234 min read

Knowing about the human body's joint lines can transform your Jiu Jitsu and other martial arts!

One of the most important things to understand as early as possible in your Jiu Jitsu career, is why techniques work, and not just how...

May 29, 20232 min read

What is different about BJJ at Ascend?

Learn more about Brazilian Jiu Jitsu and why training at Ascend Martial Arts is not quite like other schools. Brazilian Jiu Jitsu, or...