We've been getting a lot of our members and parents at Ascend Martial Arts asking for a tutorial on how to tie the martial arts belt, or...

Sparring is a crucial self development activity. Find out about the rules we have for sparring at Ascend Martial Arts.

Find out what it's like to learn Muay Thai at Ascend Martial Arts in Tweed Heads.

Gradings are a staple part of learning a martial art and monitoring your progression. Find out what to expect when grading at Ascend!

Learn about the differences between the vertical fist used in Shorinjiryu Karatedo and the more commonly used horizontal fist of other arts.

Find out what to expect at your first martial arts class with Ascend Martial Arts!

Learn about developing good habits in your life, and how developing good habits can have a positive impact on you as a person.

Learn why MMA is the best martial art to learn if you want to build the skills and strength to effectively defend yourself from an attack.

Learn about the etiquette for training at Ascend Martial Arts, Tweed Heads

Learn more about Brazilian Jiu Jitsu and why training at Ascend Martial Arts is not quite like other schools. Brazilian Jiu Jitsu, or...

Get ready for the last martial arts and fitness centre that you'll ever need! Ascend Martial arts is a brand new business coming to Tweed...