Michael WoodwardSep 7, 20234 min readSparring Rules at Ascend Martial ArtsSparring is a crucial self development activity. Find out about the rules we have for sparring at Ascend Martial Arts.
Grant BrechneyAug 19, 20234 min readKnowing about the human body's joint lines can transform your Jiu Jitsu and other martial arts!One of the most important things to understand as early as possible in your Jiu Jitsu career, is why techniques work, and not just how...
thestormmaMay 29, 20232 min readWhat is different about BJJ at Ascend?Learn more about Brazilian Jiu Jitsu and why training at Ascend Martial Arts is not quite like other schools. Brazilian Jiu Jitsu, or...