self discipline | Ascend Martial Arts

Mar 183 min read

Is Your Jiu Jitsu Missing an Edge? Cross Train These...

Cross training in martial arts is a pathway to success. Learn what other martial arts you can learn to boost your Brazilian Jiu Jitsu!

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Nov 22, 20231 min read

How to Tie Your Martial Arts Belt

We've been getting a lot of our members and parents at Ascend Martial Arts asking for a tutorial on how to tie the martial arts belt, or...

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Sep 21, 20235 min read

The Importance of Goal Setting in Martial Arts

Learn about the importance of goal setting and how it relates to success in martial arts.

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Sep 7, 20234 min read

Sparring Rules at Ascend Martial Arts

Sparring is a crucial self development activity. Find out about the rules we have for sparring at Ascend Martial Arts.

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Sep 5, 20233 min read

Learning Muay Thai at Ascend Martial Arts

Find out what it's like to learn Muay Thai at Ascend Martial Arts in Tweed Heads.

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Jul 11, 20233 min read

The Vertical Fist of Shorinjiryu Karatedo - Is it Better?

Learn about the differences between the vertical fist used in Shorinjiryu Karatedo and the more commonly used horizontal fist of other arts.

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Jun 16, 20234 min read

A Guide To Developing And Keeping Good Habits

Learn about developing good habits in your life, and how developing good habits can have a positive impact on you as a person.

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