self discipline | Ascend Martial Arts

Mar 183 min read

Is Your Jiu Jitsu Missing an Edge? Cross Train These...

Cross training in martial arts is a pathway to success. Learn what other martial arts you can learn to boost your Brazilian Jiu Jitsu!

Nov 22, 20231 min read

How to Tie Your Martial Arts Belt

We've been getting a lot of our members and parents at Ascend Martial Arts asking for a tutorial on how to tie the martial arts belt, or...

Sep 21, 20235 min read

The Importance of Goal Setting in Martial Arts

Learn about the importance of goal setting and how it relates to success in martial arts.

Sep 7, 20234 min read

Sparring Rules at Ascend Martial Arts

Sparring is a crucial self development activity. Find out about the rules we have for sparring at Ascend Martial Arts.

Sep 5, 20233 min read

Learning Muay Thai at Ascend Martial Arts

Find out what it's like to learn Muay Thai at Ascend Martial Arts in Tweed Heads.

Jul 11, 20233 min read

The Vertical Fist of Shorinjiryu Karatedo - Is it Better?

Learn about the differences between the vertical fist used in Shorinjiryu Karatedo and the more commonly used horizontal fist of other arts.

Jun 16, 20234 min read

A Guide To Developing And Keeping Good Habits

Learn about developing good habits in your life, and how developing good habits can have a positive impact on you as a person.