Cross training in martial arts is a pathway to success. Learn what other martial arts you can learn to boost your Brazilian Jiu Jitsu!

We've been getting a lot of our members and parents at Ascend Martial Arts asking for a tutorial on how to tie the martial arts belt, or...

Learn about the importance of goal setting and how it relates to success in martial arts.

Sparring is a crucial self development activity. Find out about the rules we have for sparring at Ascend Martial Arts.

Find out what it's like to learn Muay Thai at Ascend Martial Arts in Tweed Heads.

Learn about the differences between the vertical fist used in Shorinjiryu Karatedo and the more commonly used horizontal fist of other arts.

Learn about developing good habits in your life, and how developing good habits can have a positive impact on you as a person.