Michael WoodwardJun 284 min readA Guide To Improving In SparringLooking to improve in sparring? If you feel like you're struggling to improve in sparring, check out this article!
Grant BrechneyMar 183 min readIs Your Jiu Jitsu Missing an Edge? Cross Train These...Cross training in martial arts is a pathway to success. Learn what other martial arts you can learn to boost your Brazilian Jiu Jitsu!
thestormmaNov 22, 20231 min readHow to Tie Your Martial Arts BeltWe've been getting a lot of our members and parents at Ascend Martial Arts asking for a tutorial on how to tie the martial arts belt, or...
Michael WoodwardSep 21, 20235 min readThe Importance of Goal Setting in Martial ArtsLearn about the importance of goal setting and how it relates to success in martial arts.
Michael WoodwardSep 7, 20234 min readSparring Rules at Ascend Martial ArtsSparring is a crucial self development activity. Find out about the rules we have for sparring at Ascend Martial Arts.
Michael WoodwardSep 5, 20233 min readLearning Muay Thai at Ascend Martial ArtsFind out what it's like to learn Muay Thai at Ascend Martial Arts in Tweed Heads.