Grant BrechneyJun 24, 20233 min readWhat to Expect at Your First Class at AscendFind out what to expect at your first martial arts class with Ascend Martial Arts!
Michael WoodwardJun 16, 20234 min readA Guide To Developing And Keeping Good HabitsLearn about developing good habits in your life, and how developing good habits can have a positive impact on you as a person.